Acknowledging others is a powerful way to
strengthen relationships and increase fulfillment in life. Everyone
understands the importance of an acknowledgment when someone gives you a
material gift, such as sending flowers, a beautiful candle for your
birthday, the gift of a special book or new CD. Usually a phone call or
card is sent in gratitude. But what about the gifts that can’t be seen.
These need acknowledgment just as much. Your employee stays late, your
daughter does the dishes by surprise, your friend comes to support you
when you have heard bad news, or your teacher does an excellent job.
When
we acknowledge people for these gifts, thee are two rewards. First, the
recipient will feel noticed and appreciated and will be open to helping
again. Second, and less obvious, is how good it makes us feel to
acknowledge other people. To notice someone’s effort and appreciate them
will bring a smile and joy into that person’s life, which is rewarding
for us.
It is also important to acknowledge
the small everyday ways our friends, partner, children, or other people
are contributing to our lives. In our relationship, Barry and I work
together and usually do most of the household chores together. There are
a few things that we do separately. Barry manages our finances on the
computer. I do all the family wash. One day Barry walked out of the
office with the usual stack of paid bills. Now I’ve seen him do this for
many years. But this time I threw my arms around him and thanked him
for taking care of this job which neither one of us enjoys. He delighted
in the appreciation and his smile and warm kiss let me know. The next
day I found a note in the laundry basket saying, “Thank you so much for
doing our laundry each week. I so appreciate your efforts.” That little
note made all the difference in tackling the big stack of dirty clothes.
In acknowledging others it is important to
express first the positive. In saying to someone, “When I first met you I
thought you were fake and irresponsible, I didn’t know if I wanted to
be around you. Now I’m glad I stayed and got to know you.” The person
will probably first hear the words fake and irresponsible and not be
able to hear the positive statement that came after. It is important
therefore to express first your positive feeling. Usually that is
enough.
It is also important to be unattached
to how our acknowledgment will be received. Usually people will delight
in being noticed, but not always. When I was twenty-five, I had the
amazing opportunity to have Leo Buscaglia as my main preceptor in my
master’s program at the USC department of education. Leo, who went on to
write best-selling books on the subject of Love, was a genius at
acknowledging people. We, his small group of students, felt thoroughly
appreciated. He noticed positive things about me that I had been totally
unaware of. Being with him for one year impressed upon me the
importance of noticing people’s beauty and gifts. One day a classmate
from medical school was visiting our apartment. I had just come from one
of Leo’s classes and felt inspired to acknowledge this dear man. I
walked over to him and told him all the ways that I thought he was such a
special person and would make such a good doctor. I expected him to
give me a big smile. Instead he looked to the floor and didn’t say
anything. I felt embarrassed and felt I had done something wrong. Not
one word was said between us about that interaction.
One
year later he approached me and told me that no one had ever
appreciated him in such a beautiful way. He just didn’t know how to
respond. His lack of response bothered him so much that he went into
therapy to figure it out. He wanted me to know that one year later he
could now receive what I had said and that it had helped him enormously.
So we just don’t know how our words will impact people. One thing I
have learned is that acknowledgment will always have a positive effect
sooner or later.
When we train ourselves to
notice and then acknowledge people we are learning to notice all the
beauty and goodness of our creator. As we see this good our hearts open
and our lives become full of beauty.
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